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Makalu Arun Valley Treks

 
  Full Itinerary

Day
Route
Duration
Highest Point/m
Grade

1

Arrival Kathmandu transfer to Hotel

All day

1300

Easy

  Meet with our representative at the airport. Drive to hotel.
2 Kathmandu All day 1300 Easy
  Sightseeing Day see Kathmandu Day Trips for ideas of what to do.
3 Kathmandu -Tumlingtar - Khandbari 4 hours 1070 Easy
 

After flying to Tumlingtar's grass airstrip we walk north to the Newar bazaar village of Khandbari. The Makalu-Barun National park office is here along with a major market on Wednesdays and Saturdays.

4 Khandbari – Chichira 6 hours 1800 Easy
  We walk through many small picturesque villages, occasionally on steep trails to reach the crest of a ridge and further, Chichira. There are some great views along this ridge and a convenient signboard names the peaks that can be seen in panorama.
5 Chichira – Num 6 hours 1500 Easy
 

There are great views this morning of the distant Makalu and the surrounding snow-capped peaks as our trail begins to descend through stunning broadleaf deciduous forest, with moss everywhere. Our trail is an ancient trading route connecting the Arun valley to the Terai.

6 Num – Sedua (Navagaon) 5 hours 1525 Moderate
  Our day begins with a steep descent through rampant jungle to an impressive suspension bridge over the Arun Khola (river). Downstream from here is some of Nepal's most exhilarating rafting and kayaking. We climb the western side of the valley to Sedua where our permits will be checked again and we will camp for the night.
7 Sedua (Navagaon) – Tashigoan 5 hours 2090 Easy
  We now enter Sherpa country as we climb a ridge separating the Ipsuwa and Kasuwa Kholas to Tashigaon. This is the last permanently inhabited village in the region and we will stock up on fuel and other essentials here.
8 Tashigoan – Khonma Danda 8 hours 3480 Hard
  The trail heads through some of the most impressive cloud forest in Nepal as we climb towards the ridge above us. We will take our time here as the orchids growing amongst the moss can be splendid. We will have a packed lunch today as there is no water available until camp.
9 Khoma Danda - Mumbuk 8 hours 4429 Moderate
 
Today is the toughest day on the trek so far and we must all be on the lookout for altitude-sickness symptoms in the party. Our day begins by continuing along the ridge past the prayer flag covered Gongru La with views of Makalu, Chamlang, Baruntse, Kangchenjunga, and Jannu. A small lake reflects Peaks 6 and 7 in its waters but we cannot linger. We now ascend the first major pass, Barun La or Shipton's Pass (4429m) and descend to another picturesque lake before climbing the second pass of the day, the Keke La (4183m) and enjoy the amazing views of mountains and Tibet. From the pass we descend through rhododendron and fir forest, and our camp for the night at 3565m.

10 Mumbuk - Negh Kharaka 6 hours 3710 Moderate
 
We are now well into the Barun valley, a wild desolate place where the mythical yeti roams. Our trail is rough today as we have to cross some active slide and avalanche fans. Our camp is beneath a cave, high up the mountainside above us where the legendary Guru Rinpoche meditated - a pilgrimage site on the August full-moon for those wanting to bear children.
11 Negh Kharka - Shershong 5 hours 4710 Moderate
 
This is an alpine paradise; enormous boulders seem tiny against the massive peaks surrounding us. Waterfalls cascade around the valley feeding the angry Barun Khola. We take our time ascending the valley, planning exploratory trips for the next couple of days.

12 Shershong – Makalu Base Camp 2 hours 4825 Easy to Energetic
 
Today and tomorrow we will explore the many ridges and Barun glacier for views of Makalu's immense 2-mile-high south face, along with the east face of Everest (a rarely seen sight by trekkers) and the magnificent Chamlang. Our time in this superb mountain cauldron is largely unplanned, allowing us to explore at will.

13 Makalu Base Camp all day 4825  
 
Rest and exploration day – ice falls, glaciers, massive mountains surround us and today we’ll make the most it!
14 MBC – Mumbuk 7 hours 3710 Moderate
 
A long day of retracing our steps today, but we are now acclimatised and the increasing oxygen level fills us with strength. And the views we have a hazy memory of from our trek over Shipton Pass inspire us to relive the moment.

15 Mumbuk – Tashigaon 6 hours 3480 Easy
  What a great place this is! With a little time on our side we can truly appreciate the stunning beauty of the high Himalaya. So it is with some regret that we tear ourselves away from the Barun Valley and head down towards civilisation.
16 Tashigoan - Bumlingtar 7 hours 402 Easy
  We now follow the verdant Arun Valley gorge's west bank passing through villages and always aware of the power of one of Nepal's great rivers beneath us. As we descend further and further the heat increases so that by the time we reach our camp everyone will be refreshing themselves in the freezing river water near our camp!
NOTE: Two days from here to Kathmandu via Tumlingtar.
17 Bumlingtar - Sisuwater 5 hours 695 Easy
         
18 Sisuwater – Chitre 5 hours 2300 Easy
  A long trudge up hill is made easier as the air cools and the views of mountains begin to appear again as we head for the Sherpa village of Chitre.
19 Chitre - Chheskam 8 hours 3913 Easy
  Our day begins with a long slog up to the Kemba La where the mountains crowd the northern skyline. All our favourites are there, Chamlang in front and the bulk of Makalu looming behind. Then it's a steep descent to the hamlet of Chheskam and the junction with the Hinku Khola. NOTE: can climb Mera peak from here add 10 days.
20 Chheskam - Gai Kharka 5 hours 3085 Easy
  This is a surprisingly remote and unvisited part of the region, something that we have become used to, although we know that the crowds of the Everest trail are now not far away. After crossing the Surki La our camp site is nearby a few basic dwellings, without a trekker in sight.
21 Gai Kharka – Kharte 5 hours 3175 Easy
  We ascend our final pass, the Pangkongma La and enter the Everest region. There already seems to be more people about, although we won't hit the main Everest trail from Jiri until tomorrow. So we make the most of it and party hard tonight to celebrate the end of the trek.
22 Kharte – Lukla 4 hours 2846 Easy
  As we approach Lukla it is hard to believe that we are in the same country. We wonder to ourselves, why do all these trekkers just go to the same places? We want to point over the hills and shout 'go over there it's great!' But then if we did perhaps it wouldn't be so great. We enjoy a last party in the lodges of Lukla where the beer is really cold and menus are thrust at us to choose from.
23 Lukla - Kathmandu all day 1300 Easy
  Final Day end of trek debrief and departure.
24 Free day in Kathmandu.      



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